chocolate-muffin
chocolate-muffin
chocolate-muffin

Protein French Toast Recipe

MAKES

PREP TIME

COOK TIME

3

10 minutes

10 minutes

INGREDIENTS

1 bottle (237 mL) Vanilla Glucerna®

2 eggs

2.5 mL (½ tsp) cinnamon

6 slices whole-wheat bread

15 mL (1 tbsp) non-hydrogenated margarine

DIRECTIONS

  1. In a medium-size bowl, mix the Glucerna®, eggs, and cinnamon.
  2. Soak the bread in the egg mixture until saturated.
  3. In a large frying pan, melt the margarine over medium heat.
  4. Place the bread in the pan and cook for approximately 5 minutes on each side or until golden brown. Serve hot.

NUTRITION FACTS

Per Serving

Energy

334 Cal

Protein

14 g

TOTAL CARBOHYDRATE
40 g

Total fibre

6.5 g

Available net carbohydrate

33.5 g

Janna Boloten, RD,
Dietitian at Abbott
Nutrition

A comforting classic breakfast. Add extra fibre and sweetness by serving with fresh or stewed berries, or sliced banana.

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