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Protein French Toast Recipe

    • PREP : 10 min
    • COOK : 10 min
  • A comforting classic breakfast. Add extra fibre and sweetness by serving with fresh or stewed berries, or sliced banana.

    Janna Boloten, RD, Dietitian at Abbott Nutrition

Janna Boloten, RD, Dietitian at Abbott Nutrition

INGREDIENTS

  • 1 bottle (237 mL) Vanilla Glucerna®
  • 2 eggs
  • 2.5 mL (½ tsp) cinnamon
  • 6 slices whole-wheat bread
  • 15 mL (1 tbsp) non-hydrogenated margarine

DIRECTIONS

  1. In a medium-size bowl, mix the Glucerna®, eggs, and cinnamon.
  2. Soak the bread in the egg mixture until saturated.
  3. In a large frying pan, melt the margarine over medium heat.
  4. Place the bread in the pan and cook for approximately 5 minutes on each side or until golden brown. Serve hot.

NUTRITION FACTS

Per serving

Energy334 Cal
Protein14 g
TOTAL CARBOHYDRATE40 g
Total fibre6 g
Available net carbohydrate34 g
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