1 bottle (237 mL) Vanilla Glucerna®
1 small, ripe banana
125 mL (½ cup) 0% Greek yogurt
MAKES |
PREP TIME |
|
2 |
2 minutes |
1 bottle (237 mL) Vanilla Glucerna®
1 small, ripe banana
125 mL (½ cup) 0% Greek yogurt
1. Place all the ingredients in a blender and puree.
2. Pour into two glasses and serve.
Per Serving |
|
|
Energy |
200 Cal |
|
Protein |
13 g |
TOTAL CARBOHYDRATE |
29 g |
|
Total fibre |
3.4 g |
|
Available net carbohydrate |
25.5 g |
This smoothie is refreshing and satisfying, with fibre and protein for lasting energy.
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‡ Compared to a standard nutritional drink, or compared to higher glycemic index carbohydrates.
§ Offers may vary.
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