Glucerna® Availability Update

Recent shortages across the nutritional supplement drink category have caused stress and inconvenience for many Canadians. We apologize for the impact this has had. Product supply is being restocked and Glucerna® should now be available more consistently. To support Canadians who rely on these products for their nutritional needs, we encourage you to consider others in a similar situation and avoid stockpiling. We appreciate your patience and loyalty.

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Broccoli Rice Casserole Recipe

  • chrono
    • PREP : 25 min
    • COOK : 45 min
  • serving
  • Nutrisionist_Janna
  • A high-fibre side dish with a wonderful mix of colours and textures.

    Janna Boloten, RD, Dietitian at Abbott Nutrition

Janna Boloten, RD, Dietitian at Abbott Nutrition

INGREDIENTS

  • 2 bottles (2 x 237 mL) Vanilla Glucerna®
  • 15 mL (1 tbsp) non-hydrogenated margarine
  • 1 onion, chopped
  • 2 stalks celery, chopped (about 250 mL or 1 cup)
  • 500 mL (2 cups) frozen broccoli, chopped
  • 250 mL (1 cup) mild cheddar cheese or mild mozzarella, grated
  • 1 mL (¼ tsp) pepper
  • 250 mL (1 cup) long-grain rice, uncooked

DIRECTIONS

  1. Place a rack in the middle of the oven and preheat to 175°C (350°F).
  2. In a frying pan, melt the margarine over medium heat.
  3. Sauté the onion, celery, and broccoli for 5 minutes.
  4. Add the cheese, Glucerna®, and pepper. Stir until the cheese has melted.
  5. Add the rice.
  6. Transfer to a 23-cm (9-in) square baking dish.
  7. Cover and bake for 45 minutes or until the rice is cooked.
  8. Serve immediately.

NUTRITION FACTS

Per serving

Energy269 Cal
Protein13 g
TOTAL CARBOHYDRATE40 g
Total fibre4.4 g
Available net carbohydrate35.6 g
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