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Chocolate Orange Muffin Recipe

  • chrono
    • PREP : 20 min
    • COOK : 15 min
  • serving
  • Nutrisionist_Janna
  • Lower in fat compared to store-bought muffins, and a source of fibre too! Wrap them individually for grab-and-go healthy snacks.

    Janna Boloten, RD, Dietitian at Abbott Nutrition

Janna Boloten, RD, Dietitian at Abbott Nutrition

INGREDIENTS

  • 1 bottle (237 mL) Chocolate Glucerna®
  • 250 mL (1 cup) whole-wheat flour
  • 150 mL (⅔ cup) all-purpose flour
  • 5 mL (1 tsp) baking powder
  • 1 mL (¼ tsp) baking soda
  • 1 mL (¼ tsp) salt
  • 80 mL (⅓ cup) granulated sugar
  • 60 mL (¼ cup) cacao powder
  • 1 egg
  • 10 mL (2 tsp) orange zest
  • 60 mL (¼ cup) orange juice, freshly squeezed
  • 45 mL (3 tbsp) butter, melted
  • 60 mL (¼ cup) miniature chips

DIRECTIONS

  1. Place a rack in the middle of the oven and preheat to 190°C (375°F). Butter the muffin tin or use individual silicone or paper moulds.
  2. In a large bowl, mix the flours, baking powder, baking soda, salt, sugar, and cacao.
  3. In another bowl, mix the Glucerna®, egg, orange juice and zest, and butter.
  4. Add the liquid ingredients to the dry mixture. Stir slightly, just enough to moisten all the dry ingredients.
  5. Fill each muffin mould three-quarters full. Scatter the chocolate chips on top of the muffins. Bake for 15 minutes until the tops are firm to the touch. Cool for 5 minutes in the moulds before transferring them to a rack until they cool completely.

NUTRITION FACTS

Per serving

Energy164 Cal
Protein3 g
TOTAL CARBOHYDRATE26 g
Total fibre3 g
Available net carbohydrate23 g
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