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DIABETES CONTROL FOR LIFE
RECIPES

FUZZY NAVEL
Makes 1 375-mL (1 ½-cup) serving

Ingredients
1 235-mL bottle chilled Vanilla Glucerna
125 mL (1/2 cup) sliced peaches canned in heavy syrup, drained
1 mL (1/4 tsp) vanilla extract
1 mL (1/4 tsp) cinnamon
2 drops yellow food colouring, optional

Directions
  • In a blender, combine all ingredients.
  • Blend until smooth.
  • Pour into a tall glass and serve.
Nutrition Facts
Serving Size: 375 mL (1 ½ cups)
Servings per Recipe: 1
Amount per Serving
Calories 340
Total Fat 6 g
Saturated Fat 1.5 g
Cholesterol 6 mg
Sodium 210 mg
Total Carbohydrate 51 g
Dietary Fibre 3 g
Protein 10 g
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